Valentines 2015

Valentines 2015
Showing posts with label MTHFR. Show all posts
Showing posts with label MTHFR. Show all posts

Friday, January 21, 2011

The importance of being your own advocate

I am mad at myself today. I became really good at being my own advocate during our struggles with infertility and I pushed urged others to do the same. So why is it that after I have had a successful pregnancy I seem to have lost the tenacity to stand up for what I believe to be the right choice/decision/treatment for me?

I have no idea.

Here's what happened (with a bit of a backstory so you fully understand).

I was diagnosed with compound heterozygous MTHFR gene mutation in December of 2009 after my second miscarriage. My RE had flat out refused to run any testing on me prior to my next IVF even though we had already paid her well over $10K for failed fertility procedures in our quest to conceive, so I requested that my OB run the recurrent miscarriage/habitual aborter blood testing. He agreed. What came back was that I was compound heterozygous for the MTHFR gene mutation - having one copy of the C677T and one copy of the A1298C genes. To oversimplify a bit, MTHFR is as clotting disorder that also inhibits your body from being able to properly metabolize folic acid. This is a huge deal during pregnancy (obviously), but it is also something you need to be mindful of for the rest of your life as it increases your risk of cardiovascular disease, stroke, blood clots, and a whole host of other problems.

Anyway, I was taking a prenatal vitamin called Neevo while I was pregnant that contained a metabolized form of folic acid that was readily available to be used by my body. I felt great while taking it. I was also taking baby aspirin - one a day - during my pregnancy. I still had some Neevo at home and I had continued to take it along with my baby aspirin after my girls were born. I ran out of Neevo two weeks ago. I quickly became exhausted lethargic. I thought maybe it was because I had twin babies at home and I was now working. But I hadn't felt this way before, work wasn't high stress or physically demanding, and the girls were sleeping more now than ever. I thought maybe it was because I wasn't exercising enough. But when I would exercise do something as simple as climb stairs at work I would get so tired, and so almost lightheaded that I would have to stop after 5 or 6 flights.

Then I thought about what had changed. I had run out of prenatals and had switched to a different brand that didn't have them metabolized form of folic acid that the Neevo did. So I requested more Neevo from the pharmacy. The pharmacy contacted my OB's office, who DENIED the request. Really? Denied? It's a prenatal vitamin, not a controlled substance for Pete's sake! No worries I thought. I had seen my OB multiple times since the girls had been born because my body just wouldn't stop bleeding after my C-section. I ended up having not 1, but 2 D&C's post partum, the last one being on New Year's Eve day and being ultrasound guided to make sure that my OB "got it" - a necrotized piece of something (not placenta, and not cancerous) that had literally grown into the wall of my uterus and was refusing to come out with "simple scraping". I had my post D&C follow up visit (from D&C #2) with my OB yesterday. I figured I would talk to him about the Neevo, it would be no big deal, he would refill it, and I would go on my happy way.

This is what happened instead:

Me: "What should I be doing in terms of supplementation of folic acid or taking prenatals now that I'm not pregnant?"

OB: "Nothing. There is no need for you to supplement anything."

Um, okay. That wasn't in my plan. So I reminded my OB that I was compound heterozygous for MTHFR and I asked him what I should be doing in terms of supplementation of folic acid and the other B vitamins as my body still can't metabolize folic acid, so I know I still need to do something.

Me: "But I have the MTHFR gene mutation - I thought I needed extra folic acid at the very least - regardless of if I am pregnant or not".

OB: "No, there is no reason for you to take any folic acid at this point".

Me: "Really? I thought I had to always be on folic acid, and I really liked the Neevo that I was on while I was pregnant. Could I get more of that?"

OB: "No, there is no need for you to be on that"

Okay, so lets add another layer to this story. Si and I have made the decision not to prevent future pregnancies at this time (mostly because I am breastfeeding and I don't want the hormones to mess with my milk supply), so there is a very very slight possibility that I COULD get pregnant on my own. You know, the way a one tubed, stage IV endometriosis, infertility and recurrent loss patient could. . .I think my quoted chances of getting pregnant on my own - less than 2%. Yeah, I'm really not concerned. And if it did happen, we would definitely consider it a miracle and a sign from God that we were obviously supposed to have another child. But that's not the point.

I figured at this point he would say oh yeah, since there is a possibility you could get pregnant you should stay on a prenatal. Instead, this is how the conversation went. . .

Me: "You know, we aren't going on any sort of birth control, so I suppose there is a very slight possibility that I could get pregnant. . ."

OB: "Oh it could definitely happen. I've seen it happen many times before"

Me: Blank stare. . .

OB: "After you get pregnant next time we will start you on a prenatal again. There's just no need for you to be on one, or anything else, right now."

Me: Blank stare. . .

OB: "You do need to make sure you are taking your baby aspirin every day though. And any time you fly you need to take an entire aspirin to try to prevent clots."

Me: "Okay, I get that. I've been so tired though lately, and I suspect it's because I no longer am taking my prenatal"

OB: "You are probably tired because you have twin babies at home and have had 3 surgeries in 12 weeks. You should be tired."

Me: Again - blank stare. . .

I mean, what do you say to that? I have never had 3 surgeries in 12 weeks before, so I guess I don't know how tired I should be after that. But don't you suppose that if this was just a "normal" tired for me that I wouldn't bring it up? I mean of course I'm tired! I have twin babies that keep me running 24-7! But I'm used to that. And it's WAY better than it used to be. But I'm more tired now than ever. And I did try supplementing iron again (on top of the OTC prenatal) in case I was anemic. . .no change. =(.

Okay, so let me review and tie this all up in a pretty little bow for everyone, except my OB. My body CAN NOT fully metabolize folic acid. Folic acid is 100% absolutely necessary AT THE TIME OF CONCEPTION. As I am not on birth control right now, conception could potentially (although definitely not likely) happen ANY TIME. If my body can't fully metabolize the folic acid that I am taking in from food, and I am not supplementing, there is no way that there is going to be enough folic acid readily available in my system to prevent neural tube defects in a baby if I did get pregnant (in which case I would probably ultimately end up miscarrying). The very simple solution? A prenatal! Preferably one that has the metabolized form of folic acid I need. Is anyone having difficulty following me, or is it just my OB???

Besides, isn't it standard procedure now to put women of child bearing age on a a prenantal REGARDLESS of whether or not they are trying to have children, just "in case" they do get pregnant??? It thought that was the new standard reccomendation. I know I was on a prenatal the entire time we were TTC/not preventing. . .so for 6 years before I was actually pregnant. And he had no problem writing the script then.

I am so confused. And now I have to figure out what my next step is. I was taking the metabolized form of folic acid, which is what I need to make the folic acid readily available to my cells. And of course, it isn't available without a prescription. Sigh. Now what? My PCP maybe? I am so mad at myself for not pushing this more with my OB yesterday. I really do love my OB, and I normally trust him fully. Which is why this is such a shock to me. Now I don't have another appointment with him for 3 months when I go in for my "annual exam". . . .

I know that many of you aren't in the same shoes, and may have no idea what MTHFR is, but do you have any thoughts on what you would do in this situation? I guess I just don't understand what the big deal is to give me the prenatal, so I'm lost at what to do next, or who should be next on my contact list. I'm most definitely not going to do nothing. . .

Ugh! TGIF!
Megan

Monday, January 25, 2010

Compound Heterozygous MTHFR - now what?

I intended this information to be viewed by my friends and family about my personal history and background with MTHFR, but then it occurred to me that others with the condition may also stumble upon my blog when googling MTHFR so I should probably provide some helpful information to them as well! Feel free to ask questions, and I will definitely try to help answer if I can=).
(Here's my disclaimer though - I am NOT a doctor or healthcare professional qualified to diagnose or make any treatment recommendations. If you have questions or concerns regarding your diagnosis or treatment, please ask your heathcare provider. Thanks!)


Compound Heterozygous MTHFR – My Personal Background
After my last miscarriage in December 2009, I requested that some additional blood work be completed to make sure we weren’t missing any potential causes of miscarriage that could be treated ahead of time, prior to additional expensive fertility treatments. Under normal circumstances this recurrent miscarriage testing (or “habitual aborter” testing as it is commonly called) won’t be covered by insurance until after the female has had at least 3 documented miscarriages. As I have only had two miscarriages, and one was ectopic and may not be considered a “true” miscarriage to some practitioners, my RE (Reproductive Endocrinologist) refused to run any additional testing on me. As I was already paying out of pocket for the IVF cycles, paying the out of pocket cost on some blood work wasn’t a big deal to me. I talked to my OB about the testing and he agreed to have the blood work run. He said that he requests the blood work be completed after one miscarriage. He said especially in a situation where a patient is spending loads of money and is using IVF to get pregnant, it makes sense to do the testing just to make sure you have a clear picture of any potential problems. I love my OB!

So, the blood work came back at the end of December and it showed that I am “Compound Heterozygous” for the MTHFR gene mutation. My homocysteine level was within normal range (although on the high end of normal – this will be important later). Essentially what this means is I have one copy of the C677T gene mutation and one copy of the A1298C gene mutation, and it inhibits my body’s ability to properly metabolize folic acid, and may also be an inherited clotting disorder (depending on homocysteine levels in my blood). I got one copy of the mutations from each parent (so both parents were heterozygous for at least one MTHFR mutation in order for me to end up compound heterozygous).

All other blood work came back normal (Anti-Thrombin, Cardiolipin, Lupus, Plasminogen Activator Inhibitor, Factor V Leiden, and Protein C&S).

Now you may be wondering what this all means! Brilliant! Let me try to fill you in.

Different MTHFR Mutations
With MTHFR, there are two different genes identified for this mutation, and it's possible to be "heterozygous," "compound heterozygous," or "homozygous." According to the information I have found, the order of potential severity from most to least is:

1. C677T & C677T (Two C Copies - C677T Homozygous)
2. C677T & A1298C (One Copy of Each The C & A - Compound Heterozygous)
3. C677T (One C Copy - C677T Heterozygous)
4. A1298C & A1298C (Two A Copies - A1298C Homozygous)
5. A1298C (One A Copy - A1298C Heterozygous)

The heterozygous MTHFR mutation is relatively common in the general population. Approximately 44% of the population is heterozygous (having one copy of one of genes) and another approximate 12% are homozygous for the MTHFR mutation (two copies of either C677T or two copies of A1298A). Compound heterozygous and homozygous MTHFR have the highest incidences of being linked to implantation failure, late term miscarriages, specific birth defects and overall vascular health. (See also supporting study)

What does the MTHFR gene do?
Essentially the MTHFR gene takes the folate that you consume from food or vitamins, and breaks it down into a metabolized form that can be used by your cells to complete protein synthesis (the building blocks of DNA). More specifically, the gene MTHFR (Methylenetetrahydofolate Reductase) encodes the protein MTHFR. Its job is to convert one form of folate (5,10- Methylenetetrahydofolate) to another form of folate (5-Methyltetrahydrofolate). 5-Methyltetrahydrofolate is used to convert Homocysteine (a "bad" amino acid) to Methionine (a "good" amino acid). So, if MTHFR is not doing its job as well, homocysteine will not be converted to Methionine as efficiently and the homocysteine will be elevated in patient’s plasma. Elevated homocysteine has been associated with a variety of diseases (including but not limited to cardiovascular disease, stroke, Alzheimer's, recurrent miscarriage, etc.) and can also indicate a higher risk of DVT (deep vein thrombosis) or blood clots (hence MTHFR is considered an inherited clotting disorder in patients with elevated homocysteine levels).

My homocysteine level was checked when the recurrent miscarriage blood work was completed (I was not pregnant at the time). My homocysteine level was within normal ranges at the time it was drawn (although it was on the high end of normal). I will likely request that my homocysteine level be drawn again once I become pregnant to ensure that everything is still normal=). In the meantime I have been switched from a “normal” prescription prenatal vitamin to a special prescription prenatal vitamin (Neevo) containing the metabolized form of folate that my body can actually use (5-MHTR). Additionally my OB has recommended that I start taking an 81 mg baby aspirin every day, and I will continue taking said baby aspirin all the way through pregnancy.

Is there any research? What are the treatments?
Some research has been completed on MTHFR, particularly by Dr. Alan Beer, a Reproductive Immunologist (RI) who passed away in 2006 (and his colleagues). Dr. Beer had a specific protocol that he used when treating ladies with homozygous or compound heterozygous MTHFR, particularly with elevated/abnormal homocysteine levels (although it doesn’t appear that elevated or abnormal homocysteine levels were required to use his treatment protocol during fertility treatments – I am currently trying to find the article of Dr. Beer’s that I read that shows this). I have joined a yahoo group with other ladies with MTHFR, endometriosis and other immune conditions, and being a member of the group has given me access to piles of research, information, and even some protocols used by patients of the Beer Center. From what I can gather, Dr. Beer would begin Lovenox (40mg/once a day) on cycle day 6 of a fertility cycle (particularly IVF) and would continue the Lovenox throughout the cycle. If pregnancy is confirmed, this dosage would probably be increased (Typically up to 40mg/twice a day, but potentially higher doses can be prescribed – up 60 mg/twice a day- dependent upon blood work results and homocysteine levels) and usage continues throughout pregnancy. Approximately two to four weeks prior to birth, the patient is usually converted to Heparin and continues to take an anti- coagulant for another 6 weeks postpartum.

Dr. Beer’s Center for Reproductive Immunology and Genetics website is a wonderful source of information and can be accessed here.  This is a specific link to information regarding inherited and acquired thrombophilias. You can go backwards through the site for more general information. This page speaks to MTHFR and other inherited an acquired clotting disorders.

Many doctors prescribe “Folgard” or “Metanx” to ladies with MTHFR gene mutations, which is a prescription vitamin supplement containing very high levels of folic acid, B12 and B6. To put these amounts into perspective, the average multivitamin contains 400 mcgs of Folic Acid , and most decent prenatals have 800mcg of Folic Acid (about 200% of the normal daily value). It is recommended to take 1 -2.2 mg Folgard or Metanx per mutation. Those that are compound heterozygous and those that are homozygous for the mutation are recommended to take nearly 4.5-5mg of Folic Acid/B vitamins (or 2 Folgard or Metanx) (12 times the average multi-vitamin and 6 times more than prenatals)!

However, recent research has indicated the importance of supplementing with 5-MTHF instead of the actual folic acid that is provided in both the Folgard and Metanx. 5-MTHF, is a bioactive form of folate. Although synthetic folic acid is the common form of "folate" used for supplementation and food fortification, it must be converted to 5-methyltetrahydrofolate (5-MTHF) by the intestines and liver to become biologically useful to cells.

The prenatal vitamin I am taking now, Neevo, contains 5-MTHF. I don’t know if it really is better or not, but that’s what my OB wanted me to do, so I’m running with it! It is also recommended that patients with MTHFR begin taking a low dose or “baby” aspirin (81 mgs) once a day, every day, for the rest of their lives.

What does this mean for me?
I have spoken with several RE’s, and so far, no one has suggested that I take lovonox during my upcoming IVF cycle or after a pregnancy is confirmed. I will check with my OB after we successfully achieve pregnancy again. Several other ladies with compound heterozygous MTHFR and seemingly normal homocysteine levels informed me that after they achieved pregnancy that their RE’s gave them the option to continue taking baby aspirin or switch to lovonox, but due to the risks of lovonox, they chose to stay on the baby aspirin. So far their pregnancies are progressing wonderfully! This is wonderful news! I would definitely give myself a daily shot or two of lovonox or heparin if it meant I would have a happy healthy baby (I will do nearly ANYTHING for a happy healthy baby!), but if it’s not necessary I have no desire to jab myself in the abdomen twice a day either!!

There is a lot more information out there online regarding MTHFR. A diagnosis of a MTHFR gene mutation and subsequent treatment still seems to be pretty controversial, and testing has only become common in the last 5-7 years or so. Some physicians recommend no “treatment” for the mutation, and others will treat with increased doses of folic acid (because extra folic acid “can’t hurt”). Some providers may recommend baby aspirin, and others may not. Still others may recommend lovonox or heparin during a fertility cycle and during pregnancy, while others will recommend against such treatments stating that they are unnecessary and offer more of a risk than a benefit. I’m quite sure that as more research on MTHFR is completed, we will get better treatment recommendations. If only we had the 10 years to wait for that research to be completed!

If you think your physician isn’t being aggressive enough with treatment, please don’t hesitate to seek out a second opinion or even see a reproductive immunologist or a genetic counselor. You are your #1 advocate!

*Update*
Just in case you may be curious what the recurrent miscarriage/habitual aborter workup will run you - my insurance was charged $1026 for all 9 tests. I have good insurance - I only had to pay about $40 out of pocket - but it still would have been worth it to me to have the testing done even if I would have had to pay the entire amount out of pocket. It really is worth asking your doctor about.

I wrote this post in January of 2010. Since that time I have had a successful twin pregnancy and gave birth to two beautiful little baby girls on October 13, 2010 as well as a successful singleton pregnancy and gave birth to a beautiful baby boy on June 12, 2012.   I took Neevo prenatal (with the metabolized form of folic acid) and baby aspirin throughout my entire pregnancy for both pregnancies. It CAN work. One of my fellow bloggers and commenters on this post also had a successful twin pregnancy and gave birth to her boy/girl twins a few weeks after I did. She is homozygous for the C677T mutation and was on lovonox injections and metanx (among other things for her other clotting conditions). My point being - with the right treatment - you very well may be able to have the baby you have always dreamed of. Please make sure to explore your options, push for the testing you believe that you need, and above all, don't give up!!

**Update 10/30/13**
Since my original posting, there have been several occurrences where people have been unable to ascertain Neevo due to manufacturing changes, or the copays have simply been too high for people to be able to afford it.  I have been taking Neevo DHA again for the last 18 months, and I want to take a moment to share with you a more cost effective option with you to get the Neevo you need if your insurance doesn't cover it:
The maker of Neevo is Pam Laboratories
If you click on the Neevo link on the Pam Laboratories site, then click on the "ordering information" tab you will see information about ordering Neevo through "Brand Direct Health".  I would highly encourage you check out this ordering option.  I just refilled my Neevo DHA prescription for 90 days (with GOOD federal insurance) through Hy-Vee, a local grocery store and one of the few places in town that carries Neevo, and my copay was still $150!  When I had called Brand Direct Health previously (a year+ ago) they had quoted me $114 for a 90 day supply, and they will ship it direct to your door! Your OB just needs to fax in the 90 day prescription.  I would highly encourage you to check this option out.  Neevo IS still available!

Also, for those of you who are reading this blog who are NOT trying to get pregnant, if you go to the Pam Laboratories website you will see that they are also the makers of Metanx AND Deplin... you can also order these products instead of the prenatal through Brand Direct Health for substantial savings.  Remember, MTHFR is a lifelong issue, that you will need to treat forever, not only when you are pregnant or lactating. 

God bless ladies, and Good Luck!
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